What is Biofeedback Therapy?

Biofeedback Therapy at Stress Relief Services, LLC. in Monmouth County, NJ has an Integrative effect that connects mind with body. Biofeedback is a process that enables an individual to "look inside" their body via a computer for the purpose of better managing their own physiological reactions. The feeding back of a persons biological information e.g. heart rate, to the user from precise instrumentation and surface sensors in conjunction with guidance from the therapist enables the person to gently make the desired changes in their physiology. In time, an individual can sustain these changes without the use of the sensor. It is an effective form of stress management that is non-invasive and never-painful that enables the therapist to also monitor the results in real-time. The goal is better functioning in the inner and outside world.

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Stress Relief Can Help the Following Conditions

Did you know that it is estimated that 75 - 90% of doctor visits are stress related? These are some of the stress-related medical conditions that Monmouth County New Jersey based Stress Relief Services, LLC can help patients relieve:​ 

• Anxiety

• Chronic Pain Conditions (neck, back and shoulder, leg, carpal tunnel)

• Depression 

• Diabetes

• Eating Disorders

• Emotional Issues

• Essential Hypertension

• Fibromyalgia

• Gastrointestinal disorders

• Insomnia

• Irritable Bowel Syndrome

• Mood Disorders

• Muscle Spasm

• Non-Cardiac Chest Pain

• Panic Disorder

• Post-traumatic stress disorder

• Raynauds Syndrome

• Relationship Issues

• Stress-Induced Cardiac-Like Symptoms

• Tension and Migraine Headache

• TMJ Disorders

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Types of Biofeedback Therapy

At Stress Relief Services we use many different types of Biofeedback Therapy.  These include:

•  BVP/HRV: blood volume pulse wave and heart rate variability (an important value of heart rate, widely recognized as a primary indicator of physical and emotional health)

•  Respiration: Respiration rate, rhythm, mechanics, and quality of respiration

•  EMG: electromyography, also known as muscle tension level

•  Skin Conductance: Galvanic Skin Response or Skin Conductance, commonly referred to as sweating - a classic evidence-based stress indicator

• ST: Skin Temperature

• HRV: Heart Rate Variability

• Respiraton

• BAUD: BioAcoustical Ulilization Device Using Sound Waves

• PIR: Peripheral Infrared Feedback

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Stress Relief Services in Monmouth County, New Jersey is here to help people achieve their goals for health and happiness and thereby decrease anxiety, increase mood, and reduce pain and chronic illness. Treatment is provided in a professional, caring manner in a very warm, supportive environment. If you are interested in addressing your stress, please call the office to schedule a Free Consultation:  742-542-2638.