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Stress Relief Services, LLC

Monmouth County, New Jersey Based Psychotherapy, Biofeedback Therapy, Hypnotherapy, Cognitive-Behavior Therapy, EMDR, Stress Management, Customized For Each Patient.

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Welcome To Stress Relief Services: Effective Approaches
To Manage Your Stress

Have you tried unsuccessfully to cope and are feeling run down and out of ideas? Has a health professional said, "Just Relax?" Relaxing is easier said than done. Come discover effective ways to up and down regulate your system, to be more comfortable in your body, leading to a better planned and more meaningful life. Many combinations of therapies are available to fit your individual needs.

Stress Relief Can Help the Following Conditions

When people see their doctor, 75 - 90% of the time it is for a stress-related condition. Excessive stress can underlie and be an unrecognized factor in many health conditions, including:

Adjustment to Medical Illness
Anxiety
Covid-Related Issues
Depression
Diabetes
Fibromyalgia
Gastrointestinal disorders
Grief and Loss
Chronic and Acute Anxiety
Chronic Pain
Eating Disorders
Emotional Issues
Essential Hypertension
Insomnia
Irritable Bowel Syndrome

Mood Disorders
Muscle Spasm
Panic Disorder
Post-Traumatic Stress Disorder (PTSD)
Raynauds Disease
Relationship Issues
Self-Esteem Issues
Smoking Cessation
Tension and Migraine Headache
TMJ Disorders
Weight and Body Image Issues

Available Treatment

Psychotherapy and Individual Counseling
BiofeedbackTherapy
Mindfulness
Hypnotherapy
Eye Movement Desensitization and Reprocessing (EMDR)
Cognitive-Behavioral Therapy
Solution-Focused Therapy
Stress Management
Custom Programs with Take Home Therapeutic Audios

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