Stress Relief Services, LLC

Welcome To Stress Relief Services: An Effective Approach

To Manage Your Stress

Have you tried unsuccessfully to cope and are feeling run down and out of ideas? Has a health professional said, Just Relax? Relaxing is easier said than done. Come discover effective ways to a calmer, more comfortable body, leading to a better planned and more meaningful life. Many combinations of therapies are available to fit your individual needs. 

Stress Relief Can Help the Following Conditions

When people see their doctor, 75 - 90% of the time it is for a stress-related condition.  Excessive stress can underlie and be an unrecognized factor in many health conditions, including: 

• Adjustment to Medical Illness

• Anxiety

• Depression

• Diabetes

• Fibromyalgia

• Gastrointestinal disorders ​

• Chronic and Acute Anxiety

• Chronic Pain

• Eating Disorders

• Emotional Issues

• Essential Hypertension

• Insomnia

• Irritable Bowel Syndrome

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• Mood Disorders

• Muscle Spasm

• Panic Disorder

• Post-traumatic stress disorder

• Raynauds Disease

• Relationship Issues

• Self-Esteem Issues

• Smoking Cessation

• Tension and Migraine Headache

• TMJ Disorders

• Weight and Body Image Issues 

Available Treatment

• Individual Counseling

• BiofeedbackTherapy

• Cognitive-Behavioral Therapy

• Solution-Focused Therapy

• Stress Management

• Mindfulness

• Custom Programs